The Body Shelf, a wearable, lightweight harness, was conceived to assist in manually moving objects while promoting proper carrying techniques. It is designed to reduce muscle strain and fatigue to the neck, shoulders, arms and back. The easily adjustable harness straps ensure a proper fit for all body types and sizes while properly distributing the weight of heavy objects. The harness’ secure closure is safe and easy for a user to put on and take off without assistance. Affordable, adjustable and easy to wear, the Body Shelf will help reduce workplace injuries while increasing employee efficiency.